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Health

Four tips to get abs faster

If you’re like most people, when you enter the gym, one of the top goals that you strive to reach is getting that coveted set of six-pack abs. Or perhaps you think you’d just be happy if you could get a set of flat abs and not have to worry about pesky love handles.

Whatever the case may be, if you want to move forward in your quest to getting flat abs, there are some important workout and nutrition traits you must possess. READ

Got a rash? Electronic devices containing nickel might be source

Unexplained rash? Check your iPad. It turns out the popular tablet computer may contain nickel, one of the most common allergy-inducing metals. READ

Getting your metabolic boost this summer

With summer hitting – everyone wants their best beach body. Going in with great intentions as always, we forget that indulging on beers on patios, grabbing ice cream and eating hot dogs while camping are always on the table for summer. READ

Ebola outbreak not right for testing experimental vaccines, drugs: experts

The largest Ebola outbreak in history is defying the containment efforts of affected countries and international response teams, leading to calls from some quarters to use experimental drugs or vaccines to try to stop the deadly virus. READ

Deaths from opioid overdoses jump

The rate of fatal overdoses from opioids such as oxycodone and morphine has soared over the last 20 years as prescriptions for the addictive and highly potent painkillers have continued to rise, an Ontario study has found. READ

No practising on patients: Brand-new doctors in Chicago get boot camp first

First-day jitters come with any new job but when the work involves pushing needles into strangers’ bellies, stitching up gaping wounds or even delivering babies, that debut can be especially nerve-wracking — for everyone involved. READ

Three moves for firmer biceps

If you are looking to build a stronger and more powerful upper body, you’ll definitely want to be focusing in on the bicep muscle group. For many people, especially men, the biceps are the mark and demonstration of strength, so it’s an area that they don’t want to be neglecting. READ

Special pacemaker benefits women more

Women with heart failure are less likely to get a special kind of pacemaker than men, but more likely to benefit from the device, a government analysis suggests. READ

U.S. FDA warns over problems at flu vaccine plant

The company that makes much of Canada’s annual flu vaccine and has the country’s pandemic flu vaccine contract has been issued a warning from the U.S. Food and Drug Administration. READ

The future of our health — well-being for kids

After presenting to a group of middle school students on the topic of nutrition recently, I got a taste of what it would be like to be a parent — tough. READ

Give body the help it needs

By the time we’re 30 years old and beyond, our lives have undergone a great deal of change. Often we are on our second career, we’re starting a family — whatever it is, it’s safe to say life has really changed. For most of us through our mid-20s to our mid-60s, much of our time is spent on our working life. READ

Woman loses over half of her body weight

Alicia Snell stepped on her new scale and stared at the number. 28 pounds. READ

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