Pair of RDC cross country runners named athletes of the week

A duo of RDC cross country runners were honoured Monday for their performances on the weekend.

Jordanna Cota and Adam Wass both picked up Athlete of the Week awards after their strong finishes at the first Grand Prix of the season in Edmonton on Saturday.

Cota, a fifth year Bachelor of Science Nursing student was the top Alberta Colleges Athletic Association runner in the six kilometre distance with a time of 25 minutes and 20 seconds. She finished nearly a minute ahead of second place. Cota also led the Queens to a first place team finish.

Wass, a Bachelor of Science major in his second year raced strongly and ended up in sixth place on the eight kilometre course, with a time of 32:12. The Lacombe native was instrumental in a second place team finish for the Kings.

Just Posted

Accused murderer takes stand

Jason Klaus said he had no idea his family would be killed by Joshua Frank

St. Patrick’s school modernization could include asbestos removal

Red Deer Catholic Regional Schools have told staff, students and parents connected… Continue reading

Campaign renews push to make Bighorn Backcountry a wildland provincial park, ATV groups unhappy

A push to provide provincial protection for the Bighorn Backcountry area has… Continue reading

Providing more services while keeping taxes low is Blackfalds’ dilemma

Town has undergone years of above-average growth

Creationist will speak at home-schooling convention in Red Deer

Ken Ham has debated Bill Nye on the Earth’s origins

VIDEO: Replay Red Deer: Nov. 19

Watch news highlights from the week of Nov. 13

Creationist will speak at home-schooling convention in Red Deer

Ken Ham has debated Bill Nye on the Earth’s origins

Update: Innisfail girl found

A 15-year-old missing Innisfail girl has been located safe and sound. Police… Continue reading

Cost to fix Phoenix pay system to surpass $540 million, auditor general says

The federal government’s chronic salary struggles will take more time and more… Continue reading

Red Deer Christmas Bureau to help 1,300 children this year

Demand is high, but Red Deer always provides

CP Holiday train makes stops in Central Alberta

The popular train will feature entertainment from Colin James and Emma-Lee

Kittens rescued after allegedly being tossed from vehicle

Couple finds abandoned kittens new home through Facebook

VIDEO: ‘Party bus’ goes up in flames in Vancouver

Fire crews responded to the late night blaze

Chicken crosses B.C. road, stops traffic

Rooster makes early morning commuters wait in Maple Ridge

Most Read


Five-day delivery plus unlimited digital access for $185 for 260 issues (must live in delivery area to qualify) Unlimited Digital Access 99 cents for the first four weeks and then only $15 per month Five-day delivery plus unlimited digital access for $15 a month