Another weekend, another race. This past Saturday, I ran my longest race…
My memories of running the Elk Valley Ultra in Fernie are a…
ST. LOUIS — Rickie Fowler took the first step toward celebrating his…
TORONTO — Kate Van Buskirk turned down a chance to race the…
TORONTO — Singer Alx Veliz is certain that a recent swell in…
I’m listening to our captain, Matthew Grogono, as he settles into a…
My battle scars are adding up. While I stared facedown in the…
Running the Canadian River Valley Revenge
A young deer enjoys a light snack
Edmonton’s Amber Poliquin is raising money for stroke research at the Univeristy of Alberta Hospital
Grades 3 to 5 students learned about newspapers
You runners … need to …. blah, blah, blah …. share the…
I should have gone into medicine. The other day I went for…
Thank you Grade 8 students
It’s a simple concept. A whistle blows three times to indicate a…
When I committed to running a 100K, I knew it would take…
Does it count as a hill repeat if you run up a…
This is turning into a very challenging year for the Canadian food…
