An upcoming workshop will help Red Deerians kick their tobacco habits.
The free six-week program QuitCore, which is led by trained cessation professionals, will be offered by Alberta Health Services in Red Deer next month.
QuitCore teaches tobacco users how to develop a plan to quit, while providing strategies to address symptoms and manage stress.
The program, which connects participants with others trying to quit, will be offered from 6:30 to 8 p.m. on Tuesdays, starting Sept. 10, at the Johnstone Crossing Community Health Centre.
To register, call toll free 1-866-710-7848.