Arashi-Do Martial Arts and Fitness

Arashi-Do Martial Arts and Fitness owner and instructor Gary Vig leads a mixed fighter/fitness group through a warmup during a class at the Red Deer gym this week. Tia Gabruch is in the background. Arashi-Do recently moved into a new location in what was the All Sports Fitness building at 5233 54th Ave. and is offering fitness kickboxing classes for all levels of athletes. Along with the karate, Brazilian Jiu-Itsu, mixed martial arts and Muay Thai Kickboxing. The classes are designed to build a base level of fitness while teaching martial arts techniques.

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Arashi-Do Martial Arts and Fitness owner and instructor Gary Vig leads a mixed fighter/fitness group through a warmup during a class at the Red Deer gym this week. Tia Gabruch is in the background. Arashi-Do recently moved into a new location in what was the All Sports Fitness building at 5233 54th Ave. and is offering fitness kickboxing classes for all levels of athletes. Along with the karate, Brazilian Jiu-Itsu, mixed martial arts and Muay Thai Kickboxing. The classes are designed to build a base level of fitness while teaching martial arts techniques.