Home Front – September 10

Kevin Sirois Centre at Red Deer College is offering new fitness programs. The Be Here to Be There weight loss and wellness series is for anyone who has ever struggled with achieving or maintaining a lifestyle goal.

Get fit this fall

Kevin Sirois Centre at Red Deer College is offering new fitness programs. The Be Here to Be There weight loss and wellness series is for anyone who has ever struggled with achieving or maintaining a lifestyle goal. Seven sessions will be held on Oct. 6, 13, 20, 27, Nov. 10 and Dec. 1 and 8. Cost is $195 plus GST, with $50 refund if the person finishes the program. For more information, call 403-356-4900 or toll-free at 1-888-732-4630. Another program, Polar BodyAge, will assess an individual’s body age based on fitness and lifestyle habits. A certified exercise professional will make various assessments and some equipment will be used. Cost is $85 plus GST. A Polar BodyAge assessment with one personal training session will cost $129 plus GST. For more information or to book an appointment, call Aspen Haynes at the Be Fit for Life Centre at 403-357-3612 or email aspen.haynes@rdc.ab.ca


Offroad Expo

The Canadian Offroad Expo hits Westerner Park this weekend, featuring Full Metal Mayhem, Spike TV’s Extreme 4X4 host Ian Johnson, a used 4X4 sales lot and a chance to test drive some of Can-Am’s newest all-terrain vehicles. The show runs from 10 a.m. to 7 p.m. on Saturday and 10 a.m. to 5 p.m. on Sunday. Admission is $12 for adults, $9 for children and teens and free for children six and under. To consign a vehicle, register as a competitor or learn more about the show, see the poster at www.canadianoffroadexpo.ca or call Corey Giesbrecht at Outbound Productions, 403-347-8630.


Give us a call

The Advocate invites its readers to help cover news in Central Alberta. We would like to hear from you if you see something worthy of coverage. And we would appreciate hearing from you if you see something inaccurate in our pages. We strive for complete, accurate coverage of Central Alberta and are happy to correct any errors we may commit. Call 403-314-4333.

Just Posted

Man accused of manslaughter in fatal collision testifies he was cut off

A Delburne man accused of causing a fatal collision said he was… Continue reading

Class size targets hard to reach in Red Deer

Red Deer Public Schools recently updated its average class size

Lotteries look to younger customers to increase sales

Promoting online and interactive games

Red Deer man helps light up the holidays for others

Jim Elliott’s in his 15th year of mapping the city’s most magical, lit-up homes

WATCH: CP Holiday Train rolls into Lacombe

Kelly Prescott performed for hundreds of Central Albertans

Barry Cooper: Separation has become a real possibility, thanks to Ottawa’s abuses

In the past couple of weeks, a retired senior oil executive, Gwyn… Continue reading

Sex assault trial for former gymnastics coach resumes in Sarnia

SARNIA, Ont. — The trial of a former high-ranking gymnastics coach accused… Continue reading

Victims of former ski coach Charest say they were ‘sacrificed’ by Alpine Canada

MONTREAL — A lawsuit filed Wednesday against Alpine Canada by three victims… Continue reading

Emily Blunt on the ‘daunting’ task of playing Mary Poppins

BEVERLY HILLS, Calif. — Emily Blunt loves a challenge, and in the… Continue reading

Tommy Chong says Canada’s weed legalization has kept ‘underground market alive’

TORONTO — Tommy Chong has a pass, man. While some Canadians who… Continue reading

Apple deepens Austin ties, expands operations east and west

AUSTIN, Texas — Apple will build a $1 billion campus in Austin,… Continue reading

Trump comments upend U.S. approach to Huawei, trade talks

WASHINGTON — The United States and China have taken pains this week… Continue reading

Most Read