File photo by Jeff Stokoe/Advocate staff

Red Deer Catholic Regional School Division focuses on mental wellness

Red Deer Catholic Regional School Division schools have implemented positive mental health initiatives to keep students safe and in caring environments.

The initiative helps with physical, emotional, spiritual and mental wellness of students.

Keeping mental well being in mind, the division schools have implemented various programs and groups to provide support like iMind, which was created by a school teacher at École Camille J. Lerouge School.

“I feel it has provided administrators, teachers, and students with common language surrounding mental health initiatives and has helped bring awareness to staff and students,” said school teacher Christy Magill.

iMind is a social-emotional curriculum taught to all students to improve mental well being. Topics include coping skills, relaxation techniques, and effective communication.

At Holy Family School, a School Wellness Action Team (SWAT), run by student leaders organize wellness activities every month for the entire school.

St. Martin de Porres School students listen to presentations every Monday on different growth mindset topics and reflect on what they learned by journaling. Mindset Mondays helps students learn, analyze, and reflect on topics which helps them grow on multiple levels.

The Division also offers Mental Health First Aid training several times a year to educate staff on how to understand mental illness, provide crisis response, identify signs of issues in students/staff, and how to maintain positive mental health, as well as where to find resources.



Send your news tips

Like us on Facebook and follow us on Twitter

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

Retired city manager Craig Curtis will argue for keeping the Molly Banister Drive right-of-way at Tuesday's public hearing. He warns of future gridlock if the extension is removed by city council. (Photo by Sean McIntosh/Advocate staff)
Former Red Deer city manager warns killing the Molly Banister Drive extension is ‘a terrible mistake’

Craig Curtis will argue for keeping the road alignment at next week’s public hearing

Alberta has 3,651 active cases of COVID-19. (File photo)
432 new COVID cases sets another record Friday

Central zone holds steady at 126 active cases

A Red Deer County man was arrested for drug possession by Innisfail RCMP on April 19. (File photo by Advocate staff)
Property crime and drugs top Red Deer RCMP priorities in new plan

2020-2022 Policing Priorities Plan going to city council on Monday

RCMP estimate about 500 people gathered on the weekend near Garrington Bridge along the Red Deer River, in a July 28, 2020 story. (File photo by Advocate staff)
Second person charged for alleged assault at anti-racism rally in Red Deer

A second person is facing charges following an alleged assault during an… Continue reading

Alberta Union of Provincial Employees vice-president Bonnie Gustola criticized provincial government layoffs at a rally that drew more than 80 people at City Hall Park on Friday.
Photo by PAUL COWLEY/Advocate staff
More than 80 rally in Red Deer against government health, education cutbacks

Rally at City Hall Park organized by the Council for Canadians

B.C. Liberal leader Andrew Wilkinson, B.C. NDP leader John Horgan and B.C. Greens leader Sonia Furstenau. (Black Press Media)
VIDEO: One day until B.C. voters go to the polls in snap election defined by pandemic

NDP Leader John Horgan’s decision to call an election comes more than a year ahead of schedule and during a pandemic

Alice Kolisnyk, deputy director of the Red Deer Food Bank, says the agency expects an increase in demand as the COVID-19 pandemic continues. Every new subscription to the Red Deer Advocate includes a $50 donation to the food bank. (Photo by BYRON HACKETT/Advocate Staff)
Support the food bank with a subscription to the Red Deer Advocate

The community’s most vulnerable members are always in need of a hand,… Continue reading

New voluntary measures, including the encouragement of more mask wearing, have been introduced in the Edmonton health zone. “Red Deer has been very fortunate to have relatively low case numbers . . . relative to the rest of the province and the country,” says Mayor Tara Veer. THE CANADIAN PRESS/Graham Hughes
POLL: Should Alberta have stricter rules to help prevent the spread of COVID-19?

Should Alberta have stricter rules to help prevent the spread of COVID-19?… Continue reading

Los Angeles Dodgers starting pitcher Walker Buehler throws against the Tampa Bay Rays during the first inning in Game 3 of the baseball World Series Friday, Oct. 23, 2020, in Arlington, Texas. (AP Photo/Tony Gutierrez)
Buehler leads Dodgers over Rays 6-2 for 2-1 Series lead

Buehler leads Dodgers over Rays 6-2 for 2-1 Series lead

Inter Miami defender Ben Sweat, left, and Montreal Impact attacker Maximiliano Urruti fight for the ball during their MLS soccer match, Saturday, Oct. 17, 2020, at Red Bull Arena in Harrison, NJ. THE CANADIAN PRESS/AP/Eduardo Munoz Alvarez
Rested Montreal Impact looking to collect points with big finish to regular season

Rested Montreal Impact looking to collect points with big finish to regular season

Mariah Bell of the United States, competes during women's short program in the International Skating Union Grand Prix of Figure Skating Series, Friday, Oct. 23, 2020, in Las Vegas. (AP Photo/David Becker)
Nathan Chen dominates again in Skate America short program

Nathan Chen dominates again in Skate America short program

Lanto Griffin putts on the ninth hole during the second round of the Zozo Championship golf tournament Friday, Oct. 23, 2020, in Thousand Oaks, Calif. (AP Photo/Marcio Jose Sanchez)
Thomas has a fast start for a 65 and a 1-shot lead at Zozo

Thomas has a fast start for a 65 and a 1-shot lead at Zozo

Mariah Bell of the United States, competes during women's short program in the International Skating Union Grand Prix of Figure Skating Series, Friday, Oct. 23, 2020, in Las Vegas. (AP Photo/David Becker)
Bell, Tennell go 1-2 in Skate America short program

Bell, Tennell go 1-2 in Skate America short program

Team Saskatchewan skip Matt Dunstone flips his broom in frustration following a shot as they take on Team Alberta in the playoffs at the Brier in Kingston, Ont., on Saturday, March 7, 2020. THE CANADIAN PRESS/Sean Kilpatrick
Team Matt Dunstone considers relocation due to restrictions in Saskatchewan

Team Matt Dunstone considers relocation due to restrictions in Saskatchewan

Most Read