Malindi Elmore finished third in the Houston Marathon on Jan. 19, 2020. (Photo by THE CANADIAN PRESS)

Former 1,500 specialist Elmore likely Tokyo-bound after breaking marathon mark

When Malindi Elmore reinvented herself as a marathon runner a year ago, she had no idea it would carry her back to Olympic starting line.

But just two months shy of her 40th birthday, and 16 years after her Olympic debut, Elmore crushed the Canadian women’s marathon record on Sunday, all but booking her spot on the team for the 2020 Tokyo Games.

“I hope it happens, it’s going to be amazing, and just such an incredible full-circle story for me in my life,” Elmore said. ”I never thought at 24 that I would be coming back at 40 in the marathon that’s for sure.”

The Kelowna, B.C., native ran two hours 24 minutes 50 seconds to finish third in the Houston Marathon on Sunday, shattering Rachel Cliff’s mark of 2:26.56 set in March of last year.

Elmore’s story is one of resilience, reinvention and a rediscovered love for the sport. Once one of Canada’s top middle-distance runners, she ran the 1,500 at the 2004 Athens Games, missing the semifinals by one spot. She didn’t qualify for either the 2008 or 2012 Olympics and retired from track, both disillusioned and disheartened.

“To look back on the highs and lows of my track career, it is just really really special to feel like the door didn’t entirely close, and that I’m kind of paying myself back for a lot of the hard work and heartache that I went through in my past life, with track and then just loving it again is fantastic,” she said Sunday.

Elmore switched to the triathlon, and her Ironman time of 8:57:22, set in Arizona in 2016, was the fourth fastest in Canadian history. But after becoming both a business owner — in event-planning and coaching — and a mom to two boys, aged one and five, she found triathlon training too time-consuming.

And so with her husband Graham Hood — a two-time Olympian on the track — writing her training program, she made her marathon debut at the same Houston race a year ago. Her time of 2:32.15 told her an Olympic spot was there for the taking.

Elmore said her recent training runs were tracking toward a possible 2:24 time. And once pushed off from the start line Sunday, she never doubted she was in for a great race.

“I just kind of knew early on I was going to have a good day, it felt great and it was clicking, and it felt like I was running a pace that I could do for a really really really long time, which is a good thing in a marathon,” she said.

With Askale Merachi of Ethiopia out in front by herself, Elmore was battling it out in a pack of four with about five kilometres to go.

The Canadian was in fourth with the finish chute in sight.

“With 200 metres to go, I was really close to second and third, I was in fourth, and I thought ‘I’m going to regret not giving it one last go to move up a position,’ so I had to channel my inner 1,500 finish over the last 200 and close in well,” she said.

“But I just knew all day I was having a great run, things felt really comfortable and smooth, and it was clicking.”

Merachi won the race in 2:23:29, while fellow Ethiopian Biruktayit Degefa Eshetu took the silver in 2:24:47.

Cliff’s marathon record wasn’t the only one to fall Sunday. Natasha Wodak of Vancouver ran 1:09.41 in the half-marathon to break Cliff’s record of 1:10.06 she set just last month. Wodak finished 17th.

Elmore won’t be officially named to the Olympic team until after the window for qualifying closes in May — the qualifying time is 2:29.30 — but being two minutes faster than the rest of the field makes her virtually a sure bet.

Dayna Pidhoresky of Tecumseh, Ont., is the only automatic qualifier on the women’s side thus far. She clinched her spot by winning the Canadian marathon title in October in 2:29.03, slicing an astounding seven minutes off her best time.

Tough Olympic standards cost Elmore a trip to both the 2008 and 2012 Olympics. She won the national championships in 2012, but was just shy of the qualifying time. She was rounding back into form in 2008 from a stress fracture but narrowly missed the tough standard that set was based on performance potential against a global field full of dopers.

Two weeks before the Beijing Olympics, nine middle-distance women were suspended for doping violations. The Olympic 1,500 field went from having three rounds of heats to two, because the number of entrants was decimated. It remains the Olympics with the most medals stripped for doping violations, among all sports, with 50.

Had Elmore not tried a marathon, she said she would still be satisfied with “the way my life has turned out and really grateful for so many things that are going on.

“I think that’s partly why I’m able to run really well right now, because we’re doing this on our own terms, we’re doing this because it’s a fun challenge. Because I love to race and compete but I feel very fulfilled with how things have gone in the last few years regardless.”

Elmore and fellow marathoners such as Canadian Krista DuChene, who’s 43, are also helping redefine biases about what’s considered the peak running age.

“I think that we’ve got more in ourselves than we sometimes give ourselves credit for as we get older, right?” Elmore said. ”We just have life experiences and resilience and other strengths that come to play.”

The Olympic women’s marathon is Aug. 8 in Sapporo.

This report by The Canadian Press was first published Jan. 19, 2020.

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

Retired city manager Craig Curtis will argue for keeping the Molly Banister Drive right-of-way at Tuesday's public hearing. He warns of future gridlock if the extension is removed by city council. (Photo by Sean McIntosh/Advocate staff)
Former Red Deer city manager warns killing the Molly Banister Drive extension is ‘a terrible mistake’

Craig Curtis will argue for keeping the road alignment at next week’s public hearing

Alberta has 3,651 active cases of COVID-19. (File photo)
432 new COVID cases sets another record Friday

Central zone holds steady at 126 active cases

A Red Deer County man was arrested for drug possession by Innisfail RCMP on April 19. (File photo by Advocate staff)
Property crime and drugs top Red Deer RCMP priorities in new plan

2020-2022 Policing Priorities Plan going to city council on Monday

RCMP estimate about 500 people gathered on the weekend near Garrington Bridge along the Red Deer River, in a July 28, 2020 story. (File photo by Advocate staff)
Second person charged for alleged assault at anti-racism rally in Red Deer

A second person is facing charges following an alleged assault during an… Continue reading

Alberta Union of Provincial Employees vice-president Bonnie Gustola criticized provincial government layoffs at a rally that drew more than 80 people at City Hall Park on Friday.
Photo by PAUL COWLEY/Advocate staff
More than 80 rally in Red Deer against government health, education cutbacks

Rally at City Hall Park organized by the Council for Canadians

B.C. Liberal leader Andrew Wilkinson, B.C. NDP leader John Horgan and B.C. Greens leader Sonia Furstenau. (Black Press Media)
VIDEO: One day until B.C. voters go to the polls in snap election defined by pandemic

NDP Leader John Horgan’s decision to call an election comes more than a year ahead of schedule and during a pandemic

Alice Kolisnyk, deputy director of the Red Deer Food Bank, says the agency expects an increase in demand as the COVID-19 pandemic continues. Every new subscription to the Red Deer Advocate includes a $50 donation to the food bank. (Photo by BYRON HACKETT/Advocate Staff)
Support the food bank with a subscription to the Red Deer Advocate

The community’s most vulnerable members are always in need of a hand,… Continue reading

kk
Don’t try to teach a turtle tricks

I got Smokey at Woolworths. Woolworths was an awesome department store downtown,… Continue reading

New voluntary measures, including the encouragement of more mask wearing, have been introduced in the Edmonton health zone. “Red Deer has been very fortunate to have relatively low case numbers . . . relative to the rest of the province and the country,” says Mayor Tara Veer. THE CANADIAN PRESS/Graham Hughes
POLL: Should Alberta have stricter rules to help prevent the spread of COVID-19?

Should Alberta have stricter rules to help prevent the spread of COVID-19?… Continue reading

Los Angeles Dodgers starting pitcher Walker Buehler throws against the Tampa Bay Rays during the first inning in Game 3 of the baseball World Series Friday, Oct. 23, 2020, in Arlington, Texas. (AP Photo/Tony Gutierrez)
Buehler leads Dodgers over Rays 6-2 for 2-1 Series lead

Buehler leads Dodgers over Rays 6-2 for 2-1 Series lead

Inter Miami defender Ben Sweat, left, and Montreal Impact attacker Maximiliano Urruti fight for the ball during their MLS soccer match, Saturday, Oct. 17, 2020, at Red Bull Arena in Harrison, NJ. THE CANADIAN PRESS/AP/Eduardo Munoz Alvarez
Rested Montreal Impact looking to collect points with big finish to regular season

Rested Montreal Impact looking to collect points with big finish to regular season

Mariah Bell of the United States, competes during women's short program in the International Skating Union Grand Prix of Figure Skating Series, Friday, Oct. 23, 2020, in Las Vegas. (AP Photo/David Becker)
Nathan Chen dominates again in Skate America short program

Nathan Chen dominates again in Skate America short program

Lanto Griffin putts on the ninth hole during the second round of the Zozo Championship golf tournament Friday, Oct. 23, 2020, in Thousand Oaks, Calif. (AP Photo/Marcio Jose Sanchez)
Thomas has a fast start for a 65 and a 1-shot lead at Zozo

Thomas has a fast start for a 65 and a 1-shot lead at Zozo

Mariah Bell of the United States, competes during women's short program in the International Skating Union Grand Prix of Figure Skating Series, Friday, Oct. 23, 2020, in Las Vegas. (AP Photo/David Becker)
Bell, Tennell go 1-2 in Skate America short program

Bell, Tennell go 1-2 in Skate America short program

Most Read