Malcolm Miller was the first player at the OVO Athletic Centre on Monday, when the Toronto Raptors’ practice facility opened under strict guidelines, in a May 13, 2020 story. (Photo by THE CANADIAN PRESS)

Miller, the first player back at Raptors’ OVO Centre, happy to be back on floor

TORONTO — It was unlike any NBA practice he’d ever attended. But two months to the day after the league closed shop due to COVID-19, Malcolm Miller was happy just to be back on the floor with a ball his hands.

Miller was the first player at the OVO Athletic Centre on Monday, when the Toronto Raptors’ practice facility opened under strict guidelines.

“It definitely felt strange, I missed it,” Miller said on a conference call Wednesday. ”It was a good experience just to have the basketball in your hands, feel the basketball and just get back to the game you love, even in a different format.”

A far different format.

While the league mandated four players could practise at one time beginning this week, the Raptors are permitting just one player and one coach. Miller is working with assistant Brittni Donaldson, who is required to wear a mask and gloves while on the floor. The mask makes it tough to breathe, she said, and the gloves leave her hands sweaty.

There’s no overlap between one player leaving and the next arriving. Everyone who enters undergoes a health screening, including a questionnaire and fever scan. They have no access to anywhere but the court, and everything is cleaned between players.

“We just have to adapt and all these guys have at some point in their careers have been in a gym either alone or just with one other person so it’s not a super unfamiliar setting for them or the coaches,” Donaldson said. ”So just digging for that creative part of us from our past and implementing.”

The league suspended play on March 11, hours after Utah’s Rudy Gobert tested positive for the coronavirus, and whether it will be able to resume is a big question mark. In a conference call with players last week. NBA commissioner Adam Silver raised the possibility of resuming without fans and potentially playing at a centralized site. Hurdles would include the need for testing.

About half the Raptors are in Toronto, and team GM Bobby Webster said last week that a player who wanted to return to Canada now would have to abide by the government’s isolation rules.

Miller, who played in 25 of Toronto’s 64 games this season, remained in the city after the shutdown because the situation was just as bad back home in Maryland. Miller has been lifting weights, doing yoga, and riding a stationary bike.

“It’s just nice to be in the gym in whatever type of capacity it is, even if we don’t have four or five rebounders or someone to set a pin down and someone to pass the ball,” he said.

The gym access, which is voluntary both for players and coaches, is a very small first step.

“We’re definitely used to having either more coaches or more players to help with passing and rebounding and making the workouts a little more advanced,” Donaldson said. “It’s simple now and we’re keeping it basic and we’re just trying to get the guys a rhythm back for those that want to be in the gym.”

How long would it take to get back in game shape if the season was to resume? Miller and Donaldson said it would be different for everyone, based on what equipment they had access to among other factors.

“(Conditioning) is the challenge going forward, there’s no substitute for playing basketball,” Miller said. ”You can run on the treadmill a lot, you can run a couple of sprints but actually getting that practice setting, five-on-five setting of basketball is definitely going be the toughest one.

“Basketball shape wouldn’t be realistic until you can get on a five-on-five setting when you can play against people.”

Donaldson said the team, including its medical staff, will gauge how quickly to load up the work.

“I talk to Malcolm obviously a lot, almost between every drill, like, ‘How do you feel? Are you sore?’” she said. “Whether it’s working players back from an injury or taking a break during summer, we’re used to this ramping-things-up-gradually process.

“Circumstances are a little different now, but it’s not completely unfamiliar territory. We’re feeling it out, playing it by ear, taking it day by day. To start, we’re keeping it very basic, very simple.”

Miller, a 27-year-old forward, was pleasantly surprised to find his shot was decent. His ballhandling, however, “felt all over the place. It felt foreign dribbling.”

Donaldson, who at 27 is the youngest assistant in the NBA, was even feeling the effects of their first workout.

“I was a little sore on Day 2 and wearing the mask while running around rebounding and passing — I’m not in great cardiovascular shape to begin with and that added another layer,” she said. ”But luckily Malcolm doesn’t miss a ton so I’m not running around too much.”

This report by The Canadian Press was first published May 13, 2020.

basketball

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

Sylvan Lake beachgoers spark safety concerns

‘You’re putting your life at risk,’ tweets Rachel Notley

Conservatives call for Trudeau to testify at committee on WE Charity deal

Ethics Commissioner Mario Dion is already investigating whether Trudeau violated the Conflict of Interest Act

Beat the heat this summer with pop-up spray parks

Starting next week, spray parks will be popping up in neighbourhoods across… Continue reading

Genetic detectives begin work to trace spread of COVID-19 in Canada

The kinds of genetic technology being used for this project did not exist when SARS hit Canada in 2003

Quebec police continue search for father, one day after missing girls found dead

Bodies were found in a wooded area of Quebec City suburb

QUIZ: Are you ready for a summer road trip?

How much do you really know about roads, motor vehicles and car culture? Take this quiz to find out.

Canmore RCMP respond to multiple hiking injury calls this weekend

EMS and RCMP responded to three separate and unrelated hiking accidents in Kananaskis Country.

You can’t put a price on memories

Some people would rather buy something than sell something. Some people are… Continue reading

Masks and gloves: Elections Saskatchewan preparing for pandemic election

REGINA — Elections Saskatchewan estimates it will need 400,000 face masks and… Continue reading

Quebec police say they found 2 bodies in St-Apollinaire during search for 2 girls

SAINT-APOLLINAIRE, Que. — Quebec provincial police continue to search for the father… Continue reading

NHL commissioner Gary Bettman, NHLPA chief Don Fehr reflect on RTP, CBA deals

Gary Bettman and Don Fehr finally have a chance to catch their… Continue reading

NHL’s road to Edmonton and Toronto featured plenty of obstacles

Since early March, the novel coronavirus has affected almost every decision facing… Continue reading

Florida sets record week for coronavirus deaths

FORT LAUDERDALE, Fla. — Florida’s coronavirus death rate rose again Saturday, setting… Continue reading

Trump’s defiant help for Stone adds to tumult in Washington

WASHINGTON — President Donald Trump’s intervention into a criminal case connected to… Continue reading

Most Read