Health and wellness

Canadians with type 2 diabetes should speak to their healthcare providers about treatments that can prevent early death from cardiovascular disease. The sooner you understand the risks, the sooner you can take steps toward prevention.

What you need to know about diabetes and heart disease

Diabetes or prediabetes impacts one in three Canadians

  • Mar 29, 2021

 

Trisha Fuller, from Hypnosis for Health, shares four keys to successfully realizing the goal of reaching a healthy weight.

Ditch the yo-yo: 4 steps to reaching those wellness goals

The main reason people fail at their current weight loss programs is…

  • Feb 15, 2021

 

Trisha Fuller, from Hypnosis for Health.

SANS – What you Can’t Be Without

Basic Needs Redefined

  • Jan 25, 2021

 

Using a combination of elevated services, technical expertise, and body positivity, they can help you fall in love with yourself from the inside out.

Red Deer aesthetics studio shares glimpse into 2 self-discovery journeys

While everyone struggles with insecurities, they don’t have to hold you back.…

  • Jan 18, 2021
Using a combination of elevated services, technical expertise, and body positivity, they can help you fall in love with yourself from the inside out.
Trisha Fuller, from Hypnosis for Health.
Trisha Fuller, from Hypnosis for Health.

Mood vs Craving: Understanding the link … and the difference

You can CHOOSE the mood you need to be in, and beat those cravings

  • Nov 30, 2020
Trisha Fuller, from Hypnosis for Health.
Trisha Fuller, from Hypnosis for Health.
Regeneratively managed pasture in the foreground and continuously grazed pasture in the background. The pasture in the foreground has more animals grazing on it, but is still not overgrazed. (Photo: Steve Kenyon, Greener Pastures Ranching in Busby, Alberta)

Regenerative agriculture: good for you, and good for the planet!

Healthy food + healthy humans are produced by healthy soil + a healthy ecosystem

  • Nov 23, 2020
Regeneratively managed pasture in the foreground and continuously grazed pasture in the background. The pasture in the foreground has more animals grazing on it, but is still not overgrazed. (Photo: Steve Kenyon, Greener Pastures Ranching in Busby, Alberta)
The Central Alberta Podiatry team encourage you to treat your feet well this holiday season.

5 tips for happy, healthy winter feet

From preventing gout to protecting against frostbite, here’s what you need to know!

  • Nov 16, 2020
The Central Alberta Podiatry team encourage you to treat your feet well this holiday season.
You have a variety of ways to build fitness into your life, and make it fun, says Trisha Fuller, from Hypnosis for Health.

4 tips to start enjoying exercise and make it part of your life

Changing how you view exercise is a key component of how much…

  • Nov 2, 2020
You have a variety of ways to build fitness into your life, and make it fun, says Trisha Fuller, from Hypnosis for Health.
Trisha Fuller, a hypnotist trainer and mentor with the Master Hypnotist Society Canada, is passionate about helping people achieve their goals.

Consumer Choice Award-Winner in Red Deer and Central AB

Hypnosis for Health and Happiness Consumer Choice Award Winner in the area of Weight Control

  • Oct 5, 2020
Trisha Fuller, a hypnotist trainer and mentor with the Master Hypnotist Society Canada, is passionate about helping people achieve their goals.
Pictures, words and feelings all create chemical responses in the body. Hypnosis can help you change your thoughts and relieve stress.

A tiger is chasing you!

Stress can make your body feel like it’s under attack, and hypnosis can help you gain control

  • Sep 7, 2020
Pictures, words and feelings all create chemical responses in the body. Hypnosis can help you change your thoughts and relieve stress.
A must-try new addition for your communication toolkit!

A must-try new addition for your communication toolkit!

From improved communication skills to increased self-awareness, learning hypnosis skills is a…

  • Aug 3, 2020
A must-try new addition for your communication toolkit!
Poolside, lakeside or campsite: Happy, healthy feet begin here

Poolside, lakeside or campsite: Happy, healthy feet begin here

The DOs and DONT’s of summer foot care

  • Jul 13, 2020
Poolside, lakeside or campsite: Happy, healthy feet begin here
Most waits at Red Deer’s blood testing lab are now less than 30 minutes: AHS

Most waits at Red Deer’s blood testing lab are now less than 30 minutes: AHS

More appointment times were added and processes were standardized

Most waits at Red Deer’s blood testing lab are now less than 30 minutes: AHS
Wellness tips, resources for children during COVID-19

Wellness tips, resources for children during COVID-19

Wolf Creek Public Schools counsellors available to help

Wellness tips, resources for children during COVID-19
Leave your legacy: Give the Gift of a Lifetime

Leave your legacy: Give the Gift of a Lifetime

Red Deer Regional Health Foundation hosts virtual QA for Leave A Legacy Month

  • May 11, 2020
Leave your legacy: Give the Gift of a Lifetime
‘A lot of people take their feet for granted, until there’s a problem,’ says podiatrist Darren Woodruff, from Central Alberta Podiatry.

Smart summer solutions for sore feet

With sunny days and warmer temperatures tempting more of us outside for…

  • May 11, 2020
‘A lot of people take their feet for granted, until there’s a problem,’ says podiatrist Darren Woodruff, from Central Alberta Podiatry.
How can you help? Red Deer seniors’ residence seeks volunteer support

How can you help? Red Deer seniors’ residence seeks volunteer support

If there’s anything the current COVID-19 pandemic has shown us, it’s that…

  • Apr 27, 2020
How can you help? Red Deer seniors’ residence seeks volunteer support
Love lives here: Changing the look and feel of senior care

Love lives here: Changing the look and feel of senior care

Smaller, personalizedresidential care a welcome choice

  • Mar 30, 2020
Love lives here: Changing the look and feel of senior care
Malfunctioning EpiPens could harm patients, companies say

Malfunctioning EpiPens could harm patients, companies say

U.S. regulators on Tuesday warned the public about malfunctions involving some EpiPens,…

Malfunctioning EpiPens could harm patients, companies say
David Marsden: Drug addicts deserve our care

David Marsden: Drug addicts deserve our care

The provincial government, rather than seizing an opportunity, is flirting with putting…

  • Jan 23, 2020
David Marsden: Drug addicts deserve our care