Health and wellness

Lifestyle modifications can help protect your heart and manage type 2 diabetes.

Let’s have a heart to heart about the link between Type 2 diabetes and cardiovascular risk

November is Diabetes Awareness Month. Take these steps to manage your risk.

  • Oct 31, 2022

 

Pharmacist Dev Aggarwal is celebrating 40 years at Westpark I.D.A. in Red Deer.

Pharmacist celebrates 40 years serving Red Deer

Supportive Westpark community, longtime staff, keep independent pharmacy thriving

  • Oct 31, 2022

 

Ambulances are parked outside the Emergency Department at the Ottawa Hospital Civic Campus in Ottawa on Monday, May 16, 2022. THE CANADIAN PRESS/Justin Tang

Doctors say lack of communication on epidural shortage ‘frustrating’

About 50 to 60 per cent of pregnant women across Canada rely on epidurals to manage pain

 

Trisha Fuller

Moving from Doubt to Belief

By Trisha Fuller Are you plagued with negative thinking that holds you…

  • May 23, 2022
Trisha Fuller
The makers of Jif peanut butter are recalling some of its products due to potential salmonella contamination. (Courtesy of Canadian Food Inspection Agency)

Some Jif peanut butter products recalled due to potential salmonella contamination

Jars with lot codes 1274425 through 2140425 should be disposed of immediately

The makers of Jif peanut butter are recalling some of its products due to potential salmonella contamination. (Courtesy of Canadian Food Inspection Agency)
The Caregivers Together 2022 conference aims to build awareness, community and knowledge around the challenging role played by Alberta’s nearly one-million caregivers.

Conference builds knowledge + awareness around Alberta’s caregivers

May is Caregivers Awareness Month. Caregivers Alberta, Alberta’s only organization dedicated to…

  • May 2, 2022
The Caregivers Together 2022 conference aims to build awareness, community and knowledge around the challenging role played by Alberta’s nearly one-million caregivers.
Trisha Fuller, a hypnotist trainer and mentor with the Master Hypnotist Society Canada, is passionate about helping people achieve their goals.

2022 Consumer Choice Award-Winner in Red Deer and Central AB

Hypnosis for Health and Happiness is the Consumer Choice Award Winner in the area of Weight Control

  • Apr 25, 2022
Trisha Fuller, a hypnotist trainer and mentor with the Master Hypnotist Society Canada, is passionate about helping people achieve their goals.
CVD is the world’s leading cause of death, and almost 80 per cent of premature heart and stroke deaths are preventable. Help save the lives of you and your loved ones by learning more about the warning signs and risk factors at notanotherminute.ca.

Albertans have big hearts. Let’s keep them beating.

Cardiovascular disease is the world’s leading cause of deathi, but simple changes can save lives

  • Apr 4, 2022
CVD is the world’s leading cause of death, and almost 80 per cent of premature heart and stroke deaths are preventable. Help save the lives of you and your loved ones by learning more about the warning signs and risk factors at notanotherminute.ca.
Trisha Fuller, from Hypnosis for Health, shares how changing what you’re doing with your body can help change your mind if you’re feeling anxious.

How to Get Calm Now!

By Trisha Fuller Do you sometimes get consumed with anxious, panicked, or…

  • Mar 28, 2022
Trisha Fuller, from Hypnosis for Health, shares how changing what you’re doing with your body can help change your mind if you’re feeling anxious.
Simple food swaps can often make your favourite dishes diabetes-friendly, and in turn help protect your heart, says registered dietitian, Diana Steele.

Getting to the Heart of Type 2 Diabetes and Eating Well

Simple steps to make heart health part of managing diabetes

  • Jan 17, 2022
Simple food swaps can often make your favourite dishes diabetes-friendly, and in turn help protect your heart, says registered dietitian, Diana Steele.
Trisha Fuller, from Hypnosis for Health, shares four keys to successfully realizing the goal of reaching a healthy weight.

Ditch the yo-yo: 4 steps to reaching those wellness goals

The main reason people fail at their current weight loss programs is…

  • Oct 18, 2021
Trisha Fuller, from Hypnosis for Health, shares four keys to successfully realizing the goal of reaching a healthy weight.
The Staudingers, who co-own Ranch Gate Market in Sylvan Lake, send their kids to school with foods that keep them physically and mentally energized.

School lunch ideas for healthy and productive students

Nutrient density and food quality makes for better students, says Sylvan Lake scientist and rancher

  • Sep 20, 2021
The Staudingers, who co-own Ranch Gate Market in Sylvan Lake, send their kids to school with foods that keep them physically and mentally energized.
Trisha Fuller, from Hypnosis for Health.
Trisha Fuller, from Hypnosis for Health.

Mood vs Craving: Understanding the link … and the difference

You can CHOOSE the mood you need to be in, and beat those cravings

  • Sep 13, 2021
Trisha Fuller, from Hypnosis for Health.
Trisha Fuller, from Hypnosis for Health.
Hauck Vision and Hearing

The eyes have it: Local vision and hearing office offers new space and great one-day frame event

That your eyes are important seems clear, yet often it’s not until…

  • Aug 23, 2021
Hauck Vision and Hearing
Hypnosis for Health

The power to create positive personal change starts here!

7 Easy Steps for Your Success Strategy

  • Aug 16, 2021
Hypnosis for Health
Senior adults having morning tea together

Campus of care: What makes CollegeSide Gardens so unique

Housing options and long-term care are co-located in a beautiful setting

  • Jul 19, 2021
Senior adults having morning tea together
Trisha Fuller, from Hypnosis for Health and Happiness, is a Master Hypnotist/Trainer.

I don’t have tantrums…do I?

Have you ever considered that giving in to your favourite craving is just like a temper tantrum?

  • Jul 5, 2021
Trisha Fuller, from Hypnosis for Health and Happiness, is a Master Hypnotist/Trainer.
Red Deerians are encouraged to join the ParticipACTION challenge. (File photo by Advocate staff)
Red Deerians are encouraged to join the ParticipACTION challenge. (File photo by Advocate staff)
The Peace tower is reflected in a window in Ottawa, Tuesday March 26, 2019. A new report by researchers at the Université de Montréal’s HEC business school is calling for the end of federal transfers payments to the provinces. THE CANADIAN PRESS/Adrian Wyld
The Peace tower is reflected in a window in Ottawa, Tuesday March 26, 2019. A new report by researchers at the Université de Montréal’s HEC business school is calling for the end of federal transfers payments to the provinces. THE CANADIAN PRESS/Adrian Wyld
Canadians with type 2 diabetes should speak to their healthcare providers about treatments that can prevent early death from cardiovascular disease. The sooner you understand the risks, the sooner you can take steps toward prevention.

What you need to know about diabetes and heart disease

Diabetes or prediabetes impacts one in three Canadians

  • Mar 29, 2021
Canadians with type 2 diabetes should speak to their healthcare providers about treatments that can prevent early death from cardiovascular disease. The sooner you understand the risks, the sooner you can take steps toward prevention.