Donning warm gloves City of Red Deer counsellor Lynn Mulder and Barb Marsh of the Kevin Serios Fitness Centre at Red Deer College get ready for a stroll through City Hall Park on Monday. The two will be encouraging their friends

Donning warm gloves City of Red Deer counsellor Lynn Mulder and Barb Marsh of the Kevin Serios Fitness Centre at Red Deer College get ready for a stroll through City Hall Park on Monday. The two will be encouraging their friends

Ready for a winter walk

Donning warm gloves, City of Red Deer Councillor Lynn Mulder and Barb Marsh of the Kevin Sirois Fitness Centre at Red Deer College get ready for a stroll through City Hall Park on Monday.

Donning warm gloves, City of Red Deer Councillor Lynn Mulder and Barb Marsh of the Kevin Sirois Fitness Centre at Red Deer College get ready for a stroll through City Hall Park on Monday.

The two will be encouraging their friends, family and co-workers to get out for a walk this week. Winter Walk Day is Wednesday.

It is part of a Step Up Alberta campaign to encourage Alberta residents to get out for at least 15 minutes of walking on Wednesday as part of a healthy lifestyle.

Walkers are then asked to register their time walked at www.shapeab.com.