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Rode: Queens basketball roster coming together for 2024-25

Rode: Queens basketball roster coming together for 2024-25

Mia Cunningham has a reason to be smiling. The Lacombe native is working out full time after missing last season with the RDP Queens basketball team following ACL surgery to her right knee.
Life in Retirement: Small boxes of cookies, big buckets of memories

Life in Retirement: Small boxes of cookies, big buckets of memories

A trip down memory lane
Hackett: Spotlight continues to shine on women's sports

Hackett: Spotlight continues to shine on women's sports

We’ve truly entered a unique era in women’s sports. I know I wrote about a similar subject not too long ago, but recent events have forced me to circle back and really emphasize how far we’ve come.
Rode: Warawa excited to be back coaching Red Deer Braves

Rode: Warawa excited to be back coaching Red Deer Braves

Darcy Warawa brought an impressive resume with him to the Red Deer Archon Braves U15AAA baseball program.
Lady Justice: Getting rid of the busy work

Lady Justice: Getting rid of the busy work

All we have is time, the fourth dimension. Not nearly enough of it on any given day. So I try to spend it wisely (some of it earning dollars, which, in turn, I don’t seem to spend quite as wisely, which makes more cents than sense).
Ask the Dentist: Oral Health vs. Overall Health

Ask the Dentist: Oral Health vs. Overall Health

Pay close attention to your oral health and how it impacts your overall health
Life in Retirement: Donating a Kindle

Life in Retirement: Donating a Kindle

Stocking your bookshelf
Hay's Daze: Musicians face incredible danger

Hay's Daze: Musicians face incredible danger

Some people would like you to believe that playing a musical instrument can be extremely dangerous.
RODE: Changes coming at River Bend

RODE: Changes coming at River Bend

Life in Retirement: looking at the world through a camera lens

Life in Retirement: looking at the world through a camera lens